This section will offer things you can do to help create peace in and around you.

TODAY: A PEACE PRAYER
Renee Hirschbuhl

Today let me begin this walk with gratitude for another opportunity for healing.
Thank you for bringing together others with similar intentions and visions
Thank you for allowing me to connect with other walkers joined together in mind, body, and spirit
Thank you for reminding me that we are all ONE – we are each an integral part of the whole
Today may I surrender ego and let go of control and the need to be right and to allow more Light and Love to come into my life.
As I heal myself, I heal others.
As I heal my thoughts, I change my body.
As I heal my mind, I change my relationships.
As I heal my heart, I change the world.
Today may I be inspired by someone
Today may I connect to myself and others
Today may I be a channel for someone in need
Today may I see more perfection
Today may I feel more peace
Today may someone be inspired by me.

____________________________________

A Meditation as you Walk for Peace
by Vessa Rinehart-Phillips *

Over the course of seven years, all of our cells renew, so in essence, you are a new person every seven years. The more often you create Peace within your body, the more your body will regenerate new "Peace" cells:

• Imagine releasing negative thoughts within you.
• Imagine your connection with the earth by planting your feet on the ground in a relaxed position, but with good posture.
• Imagine a tube connecting you effortlessly with the center of the planet.
• Feel the gravity pull on you and imagine this is healing you, by pulling out negative thinking and releasing the energy or thoughts into the earth to be recycled to positive thoughts and energy.
• Imagine this connection is a way of grounding out friction in your life, much like the old farm houses had "Grounding Lightning Rods" to diffuse the charge of lighting during a storm into the planet.
  This grounding is also away of anchoring yourself in alignment with the earth.
• See yourself releasing the old self as if it is dark colors making way for lightness and joy.

Once you have released the past and any negative thoughts, it is time to replenish yourself with positive visions.

• Envision Peace for yourself and for the world.
• Imagine a golden ball above your head much like the sun.
• Imagine this sun is a magnet collecting up your life force energy and positive thoughts. Watch the golden sun change as you do this. See your bright colors and energy returning to you.
• Imagine this Golden Sun can Purify all the thoughts and energy returning to you.
• When the golden sun is full, allow it to come into the top of your head and fill you up with positive peaceful, gold energy. Take your time.

• Failures
• Competition
• Judgment
  

• Amusement
• Validation
• Ease
• Love

REMEMBER, LIFE IS A PROCESS, NOT A DESTINATION

* Vessa Rinehart-Phillips, director of Intuitive Insights School of Clairvoyance, and author of Opening the Third Eye, discovered her gift of telepathy as a child, then later fully developed her psychic abilities at an intuitive institute. She opened her own school and taught others for 16 years to safely develop their own spiritual abilities. She hosts her television series "The Intuitive Insight & Alternative Healing Show", and has appeared in a video with Uri Geller. Vessa has a Masters Degree in Management of Non-Profit Organizations, a Ministers License from attending seminary, and was pastor of her own parish.

____________________________________